MINDFUL TRAVELLING BLOG
8th of 10 Days of my Water Fasting. The “Mucusless” Health Ideas of Arnold Ehret
So as we are reaching the end of the 8th day now I can say things are going pretty well and generally better than expected, for sure better than the previous year that I had done the same thing, 10 days water fast at the same period. So I had left the diary in the...
6th of 10 Days of My Water Fasting. Rejuvenation With the Power of Not Eating. What Does Science Say
Niiiice, very nice, incredible I can say. Things keep going better and better together with the weather that is becoming more sunny and the temperature is keeping increasing so we will go above 20 in the weekend and I hope it remains like that. In the previous...
4th of 10 Days of my Water Fasting: My “Whys”
It's amazing how much better I feel today compared to what I described about the 3rd day in the previous article. At that time I had some headaches that were slowly fading and lack of energy. When I was writing this article I was about to go out in order to attend a...
3rd of 10 Days of My Water Fasting: What is it and How I am Doing It
Today I still don't feel perfectly well but certainly better than yesterday. Yesterday night I had headaches again that increased from the time I wrote yesterday's article like I had predicted. As time was passing the pain in my head was increasing. So once again I...
2nd of 10 days of my Water Fasting: Why Eating Frequently is Often an Addiction
You can listen to the post here: I have done this again, same period in the previous year. 10 days. I started in the end of April and ended it in the beginning of May. From Friday till the other Monday I was drinking only water, no food, no coffee, no tea, no salt,...
The Encirclement of Fear
The Encirclement of Fear I get out in the street, I look around, I sense a hidden fear in the faces of the people, what might be concerning them that might happen? I assume there are a lot of things in their heads. I never do it on purpose but if at a time that I am...
The Extreme Distortion of Reality by Popular Media
The Extreme Distortion of Reality by Popular Media As technology grows rapidly and internet comes more into our lives similarly increases the amount of information we receive from moment to moment. The vast majority of humans in the west are literally connected for...
Politics and Freedom of Mind in an Airbnb in Paris
Politics and Freedom of Mind in an Airbnb in Paris We like labels, we like nice descriptions and beautiful images. We are immersed in models that we take for granted and it seems to me that we don’t question them. The more we hear something the more we accept it....
Why You Shouldn’t Pursue Happiness
Why You Shouldn't Pursue Happiness When we talk about happiness of course it makes a fantastic vibration to our whole bodies. I think people always felt the need to chase it since life many times has difficulties and certainly when in hardship we wish there is a way...